Eating Gluten Free was established in 2006 to help individuals, and families have the support they need after being diagnosed with celiac disease. It started with recipes, and support, and now we have a variety of gluten-free flours and mixes.

Our Story

How We Started in 2006

Eating Gluten Free began when two women, Betsy and Kirsti, decided to join forces and create recipes that their family members with celiac could enjoy. Through this process they developed a variety of mixes, flours, recipes and resources all to make eating gluten free easy for anyone who is diagnosed with celiac disease

In 2018 Betsy’s parents, Julie and Glen acquired Eating Gluten Free to help develop new products and to help our current products, mixes and recipes support more people who have celiac or need to eat gluten free.

Where we are today

Because we have celiac ourselves, we understand the need for food that tastes good, and is guaranteed to be free of cross-contamination. All Eating Gluten Free Products are manufactured in a dedicated Gluten Free co-packing facility, GF Blends. GF Blends is a facility that is non-gmo and free of the top 8 allergens making Eating Gluten Free products & mixes extremely safe for those with celiac and any other common allergies.

Empowering the Gluten-Free Community

Our Vision & Mission

EGF Vision

Eating Gluten Free exists to empower individuals and families who have celiac disease, gluten intolerance or sensitivity, and those who eat gluten free simply because it makes them feel better.

With our first hand experience eating and cooking gluten-free, we will continue to provide recipes, support, mixes, and products that make life taste good again.


EGF Mission

Our experience changes the way we approach everything in our business, coming from the perspective of what it is actually like to live a fully gluten-free life. 

The Eating Gluten Free approach combines the way we support the gluten-free community, with recipes, resources, and products. You can count on Eating Gluten Free to set and raise the bar on the quality and taste of gluten-free food around the world. Making it easy, fun, and even enjoyable to eat gluten free.

No matter what, no one should have to face a celiac diagnosis alone. This is why you can count on us to empower you through your eating gluten free journey.

What makes Eating Gluten Free UNique?




17 Years of Real Life Experience

Our family & extended family includes more than 30 people who have celiac. We understand what it is like to live with celiac because celiac has been part of our lives every day for over 15 years. This unique perspective influences everything we do here at Eating Gluten Free.

Products You Can Trust to Be Safe

 Eating Gluten Free works with a co-packing facility, GF Blends, which tests all ingredients and products at 5 parts per million. The FDA standard is 20 parts per million. Working with them guarantees each and every single one of our products to remain gluten-free, non-GMO, and free of the top 8 allergens. 

Life Tastes Good Again

We love good food. And we won’t make food that we are not willing to eat and enjoy ourselves. We even have our family members that don’t eat gluten-free try our products to make sure they will love it too. 

Long Term Food Storage Options Available

Cross-contamination is a concern for many, which is why we provide our mixes and flours in bulk.  Eating Gluten Free long term food storage is perfect for those who want to use our products on a bigger scale or to keep a back stock on hand. We also know that being prepared is important, and we want to make sure we can help all the GF preppers.

Mixes That The Whole Family Loves

Some of our most popular mixes are regularly purchased by those who are not required to eat gluten free. It’s always our goal to make life easier on you and in our experience that means being able to cook one meal for the whole family, rather than two. When it comes to feeding your family, we want you to be able to cook recipes they will all love, even if they don’t have to eat gluten free.

Reliable Resources

There are many resources available to the gluten-free community and we are committed to bringing our community together with reliable resources. You can trust that we won’t recommend something unless we found it to be helpful ourselves. 

We’re Here to Support You

Having and finding support through your gluten-free journey can be challenging, and we are here to support you. We will continue to share recipes, resources, and experience with our customers. 

Our Core Values Our Commitment

High Standard of Quality

You can count on us to provide products that you can trust to taste good and be gluten-free.

Real Experience & Real Support

We are real people, who are available in real life to help you. Be it adjusting a recipe, finding food you can eat, product recommendations, and finding emotional support, we are here. 

Eating Gluten Free Can Be Easy

While it can be complicated at first, over time it will get easier and easier. We provide flours and mixes making it easy to adjust and adapt your food to meet you and your family’s needs. 

We Make Food Everyone Loves

Gluten free food should taste good. There is no reason why anyone should have to compromise taste in order to eat gluten free. No matter if you have to eat gluten free or not our recipes and mixes will make life taste good again. 

We Put Our Customers First

We are here to empower you. Eating Guten Free is available by phone, our website, and email. We also ship orders out within 3 business days, so that you can get your products quickly. 

Visit Us

2746 Battelle Blvd.

Richland, WA 99354


Call Us

(509) 554-2778


Eating Gluten Free does not provide medical advice, diagnosis, or treatment.

The information found on this website is not intended to replace or substitute professional medical treatment or for professional medical advice relative to a specific medical condition.

We urge you to always seek the advice of your physician, or medical professional.