by Eating Gluten Free | Sep 4, 2024 | Adjusting to Life After Diagnosis, Family & Community Experiences, Helping Others Adjust to Your Diagnosis, Natural Gluten Free Foods, New Recipes, Understanding Celiac Disease
In the last few decades, there has been quite an increase in allergen-friendly foods, flours, and mixes lining the shelves at grocery stores. There are more restaurant options for lettuce-wrapped burgers and vegan dishes on menus. Gluten-free eating is often...
by Eating Gluten Free | Aug 5, 2024 | Adjusting to Life After Diagnosis, Helping Others Adjust to Your Diagnosis, Kid Friendly Tips & Tricks, New Recipes, Understanding Celiac Disease
A member of the Eating Gluten Free team is writing this blog post to talk about how to live a gluten-free life as a kid and teenager, from their experience of being diagnosed at a young age. I was diagnosed with celiac disease at 15, and I have now been gluten-free...
by Eating Gluten Free | Jun 16, 2022 | Gluten Free Baking, Understanding Celiac Disease
What is it? Xanthan gum is a vital part of any gluten-free kitchen. When you look at it as an ingredient, it’s a polysaccharide, which means it’s a complex sugar made up of simpler sugars. This structure is what gives xanthan gum its powerful use in gluten-free...
by Eating Gluten Free | Mar 9, 2022 | New Recipes, Understanding Celiac Disease
What is the Purity Protocol? Purity Protocol is a farm to plate standard for oats that minimizes the risk of cross-contamination with gluten including wheat, barley, rye, and triticale. All of the oats are grown in gluten free fields and processed on clean machines...
by Eating Gluten Free | Nov 12, 2020 | Understanding Celiac Disease
Celiac disease is a condition where the immune system reacts negatively when gluten is consumed. Predominantly affecting the small intestine, this disease can cause harm resulting in a person being unable to “absorb” the nutrients from their food. Currently, the only...
by Eating Gluten Free | Nov 5, 2020 | The Diagnosis Process, Understanding Celiac Disease
Celiac disease comes with numerous symptoms that you may experience. Examples of symptoms as detailed by the Mayo Clinic are: fatigue, diarrhea, bloating, gas, nausea, constipation, weight loss, anemia (iron deficiency), osteoporosis, rashes, mouth ulcers, headaches,...