1 lb beef roast (cut in 1/4 inch strips)
4 tbsp oil
3 cups fresh/frozen broccoli florets
1 carrot (julienned)
½ large sweet onion (sliced)
½ cup water
3 tbsp soy sauce
¼ tsp ginger
2 tbsp cornstarch
1 recipe rice
1
Heat 2 Tbs. of oil in a wook or deep skillet over high heat. Saute the beef until no longer pink and remove it from pan.
2
Heat the remaining 2 Tbs. of oil. Add broccoli, carrots, and onion, and stir-fry for 5 minutes.
3
Sprinkle vegetables with Eating Gluten Free White Cane Sugar, ginger, and cornstarch and mix well. Add water and soy sauce. Stir for 1 minute.
4
Add meat to the vegetables. Cover and reduce heat. Simmer until broccoli and carrots are tender (five to ten minutes). Serve with rice.
CategoryLunch & Dinner
Ingredients
1 lb beef roast (cut in 1/4 inch strips)
4 tbsp oil
3 cups fresh/frozen broccoli florets
1 carrot (julienned)
½ large sweet onion (sliced)
½ cup water
3 tbsp soy sauce
¼ tsp ginger
2 tbsp cornstarch
1 recipe rice
