AuthorE. Gluten
DifficultyIntermediate
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Yields1 Serving
 1 lb ground beef
 1 med. onion (chopped)
 1 cup salsa
 1 cup grated cheddar cheese
 1 can refried beans
 1 pkg corn tortillas*
 2 tbsp oil (for frying)
 sour cream (serving)
 additional salsa (serving)
1

Brown the ground beef with onion. Drain fat.

2

Stir in salsa, cheese, and refried beans. Heat just until cheese and beans are melted. Remove from heat.

3

In a frying pan, heat oil over medium high heat. Place a corn tortilla into the hot oil.
While it is cooking, put a spoonful of meat mixture on top of half the shell.

4

Gently fold the shell over so that the meat is in the middle of the tortilla and it resembles a taco.

5

Remove from the oil and drain on paper towels set on a plate.

6

Serve with sour cream and salsa.

7

*You can use homemade gluten free flour tortillas instead of corn tortillas.

Ingredients

 1 lb ground beef
 1 med. onion (chopped)
 1 cup salsa
 1 cup grated cheddar cheese
 1 can refried beans
 1 pkg corn tortillas*
 2 tbsp oil (for frying)
 sour cream (serving)
 additional salsa (serving)

Directions

1

Brown the ground beef with onion. Drain fat.

2

Stir in salsa, cheese, and refried beans. Heat just until cheese and beans are melted. Remove from heat.

3

In a frying pan, heat oil over medium high heat. Place a corn tortilla into the hot oil.
While it is cooking, put a spoonful of meat mixture on top of half the shell.

4

Gently fold the shell over so that the meat is in the middle of the tortilla and it resembles a taco.

5

Remove from the oil and drain on paper towels set on a plate.

6

Serve with sour cream and salsa.

7

*You can use homemade gluten free flour tortillas instead of corn tortillas.

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