AuthorE. Gluten
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Yields1 Serving
 2025 Chicken Wings, skinless
 23 dashes Hot Sauce*I use Sriracha sauce, which I buy from Gifts of Nature (online). If you want spicy wings, double the amount of hot sauce.
  cup Brown Sugar
 3 tbsp Water
  cup Worcestershire Sauce*See our Products Page for suggestions
 ¼ cup Ketchup
 1 tbsp Honey
 2 tsp Rice Vinegar
1

In a medium-sized saucepan, combine the hot sauce, brown sugar, water, Worcestershire sauce, ketchup, honey, and rice vinegar.
Heat and stir over medium-high heat until the sugar dissolves, stirring constantly so the sugar won't burn.
Let the sauce cook, then pour it into a large Ziploc freezer bag.

2

Add uncooked wings to the bag.
Shake the bag to cover all the chicken with sauce.
Place the bag in the fridge for a couple of hours to marinate.

*Instead of allowing the wings to marinate, you can place the bag in the freezer and then cook them another day.

3

Preheat oven to 375°

4

Spread sauce-covered wings on a baking sheet.
Bake for 50-60 minutes or until the wings are cooked all the way through.

Ingredients

 2025 Chicken Wings, skinless
 23 dashes Hot Sauce*I use Sriracha sauce, which I buy from Gifts of Nature (online). If you want spicy wings, double the amount of hot sauce.
  cup Brown Sugar
 3 tbsp Water
  cup Worcestershire Sauce*See our Products Page for suggestions
 ¼ cup Ketchup
 1 tbsp Honey
 2 tsp Rice Vinegar

Directions

1

In a medium-sized saucepan, combine the hot sauce, brown sugar, water, Worcestershire sauce, ketchup, honey, and rice vinegar.
Heat and stir over medium-high heat until the sugar dissolves, stirring constantly so the sugar won't burn.
Let the sauce cook, then pour it into a large Ziploc freezer bag.

2

Add uncooked wings to the bag.
Shake the bag to cover all the chicken with sauce.
Place the bag in the fridge for a couple of hours to marinate.

*Instead of allowing the wings to marinate, you can place the bag in the freezer and then cook them another day.

3

Preheat oven to 375°

4

Spread sauce-covered wings on a baking sheet.
Bake for 50-60 minutes or until the wings are cooked all the way through.

Gluten Free Sticky Wings