AuthorE. Gluten
DifficultyIntermediate
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Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins
 1 lb hamburger
 1 small onion(chopped)
 16 oz bog of frozen corn(or two cans of corn, undrained)
 2 cans tomato sauce(8 oz. each)
 1 can diced tomatoes(14 oz.)
 2 cans pinto beans, drained and rinsed(15 oz.)
 2 cups beef broth
 1 can diced green chiles(4 oz.)
 1 can refried beans(optional)
 2 tbsp McCormick taco seasoning **
1

Cook hamburger with onion. Drain grease.

2

In a large soup pot, combine the hamburger with all the other ingredients and heat through.

3

Taste it. If you want it to be spicier, add more taco seasoning.

Tips
4

*You may add black beans or use them exclusively, or one of each.

**You may use any taco seasoning brand that is gluten free, or use 2 Tbs of chili powder.

Category

Ingredients

 1 lb hamburger
 1 small onion(chopped)
 16 oz bog of frozen corn(or two cans of corn, undrained)
 2 cans tomato sauce(8 oz. each)
 1 can diced tomatoes(14 oz.)
 2 cans pinto beans, drained and rinsed(15 oz.)
 2 cups beef broth
 1 can diced green chiles(4 oz.)
 1 can refried beans(optional)
 2 tbsp McCormick taco seasoning **

Directions

1

Cook hamburger with onion. Drain grease.

2

In a large soup pot, combine the hamburger with all the other ingredients and heat through.

3

Taste it. If you want it to be spicier, add more taco seasoning.

Tips
4

*You may add black beans or use them exclusively, or one of each.

**You may use any taco seasoning brand that is gluten free, or use 2 Tbs of chili powder.

Gluten Free Taco Soup